FreshStart™ uses established hypnotherapeutic techniques to help you to achieve your goal of becoming a non-smoker. The method is completely safe.
The FreshStart™ Method consists of a short online book and a downloadable audio track. It will take about an hour in total to read the book and listen to the audio. You do not need to listen to the audio immediately after reading the book.
The book discusses your smoking habit and the audio helps you to permanently change your attitude towards the habit, making your transition to becoming a non-smoker a smooth one.
Hypnotherapy is recognized by The American Medical Association (AMA), the American Psychiatric Association (APA), and the British Medical Association (BMA)
It, and similar methods have been used by thousands of people like you who want to stop smoking. The method will be effective whether you smoke 1, 10, or 100 cigarettes a day.
There are only two pre-requisites for this method to work: